This is not a quick fix generic challenge. 



I have designed this coaching service for dedicated, driven women, who are both ready and committed to empowering themselves through education. 

My 16-week all inclusive online coaching program is customised to suit your specific goals, in combination with self-directed learning modules built by me!

These modules will provide the essential building blocks for you to make autonomous decisions about your diet, exercise, lifestyle, and self-care routine. The unique combination of both customised coaching and education will empower you to achieve long lasting results and say goodbye to fad diets and gimmicks forever.